What? it's 2012 already???

I know it has been a LOOOOOng time between blog post. I must get better I know.

So a little 2011 review:

Swam- 539,700 meters

Biked- 7935 miles

Ran- 2013 miles

(Next Year will be better on the bike and the run)!!!

Raced:

3 - 1/2 marathons

1- 50K Trail race (1st ultra, at night)

3- 1/2 Ironman (70.3)

2- Ironman (140.6)

2-5k's

(This to, will be much better next year) Smallest amount of racing in a decade!!!

Travel:

Oceanside, Ca

Monterey, Ca

San Diego, Ca (Meg's first trip to Cali and the ocean)

Coeur D Alene, ID

Show Low, AZ

Flagstaff, AZ

Kona, HI

I saw my wife and myself run our first ultra distance trail races (50k), also cheered from home as Mary completed her first 50Mile trail race.

Then had the joy of watching my women set new PR's at 5k, 4mile, 1/2 marathon, 1/2 Ironman, & marathon distances!!! Freaking Amazing. So proud of Mary :))))

There where so many great times in 2011, but now I say bye-bye!! Last year is so..., last year.

On to 2012:

No resolutions, just a few cool things I hope to see happen:

Jan- qualify again for the Boston Marathon with Mary at Rock N Roll Arizona Marathon

Feb- Set a PR and win the masters division at the Pemberton 50K trail race.

March- Set a course PR at Oceanside 70.3

April- Train my ass off on hills

May- Win the "Knott family throw down" divison at Ironman St. George

May- Recover enough from IM StGeorge to be able to run Rim2rim2rim at The Grand Canyon

June - Keep Smashing myself in 115 degrees in prep for Ironman Arizona

July- same as June in addition to traveling to Tahoe to watch/pace Mary for the 50 miler

August- Set a course PR at the Mountain Man 1/2 Ironman in Flagstaff, AZ

Sept - Set a course PR at Deusec Wild 1/2 IM in Show low, AZ Oct- Finish the smashing of ones self for said IMAZ

Nov- Set a new Ironman PR at IMAZ (weather permitting) :)))) & get that Kona slot for 2013!!!

Dec- Celebrate the off season and our 3rd wedding anniversary (Not in Gilbert)!!!

That is it for now. See you on the race course!!!